生活充滿了挑戰，唯有勇敢面對並自我掌控，我們才能克服恐懼。

Life comes with many challenges.The ones that should not scare us are the ones we can take on and take control of.

生活充滿了挑戰，唯有勇敢面對並自我掌控，我們才能克服恐懼。

─ Angelina Jolie